Ok, so we all have them. I have two...a pair of red Zara pants and my old favorite pair of Levis that use to fit soooo perfect, now snug in my bottom drawer waiting to be freed. I kept them as a reminder of my pre-baby days but currently being used as motivation.
The best 2 aps out there to get you RIGHT for the New Year are My Fitness Pal and c25k (Couch 2 5k). My Fitness Pal is great, similar to the online weight watchers program but FREE and the c25k gets you prepared for your first race (pay the $1.99 for the upgrade to use music & prompts, well worth it). This combination together should be able to knock off at least 20 to 30 pounds in 3 - 4 months. So here we go, I am not going to divulge my wait but I' will say that I'm at +30 of where I need to be. (Thank God I'm tall, the weight is dispersed).
Sunday, January 22 will mark the start of my 3 month challenge and I will keep updated with my weekly loss. Lord take the wheel, this is going to be tough.
Here's to my flat stomach and some banging thighs!
** Borrowed from my friend Crys (thanks babe) via Dr. Oz
SKINNY CHICK POPCORN - about 60 calories a serving
1/4 cup popcorn
Pour in brown bag
Fold over top
Put the bag in the microwave for 2 minutes or until popping stops
Pour into container
Spray on some cooking spray (you can use olive oil in a spray bottle)
Season with cinnamon or garlic salt
Enjoy!
With Love,
Jabs ♥
Ode to the Young, (Hip) Moms that try to go on dates, volunteer @ their children's schools, cook, kiss boo boos, have a hobby, cheer at games, have girls night out and Nothing quite turns out right....Well it does, you just wished you had a little more TIME. Well welcome to my hectic, yet joyful thing they call LIFE!!!
Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts
Tuesday, January 17, 2012
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